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		<title>Calling all half asians</title>
		<link>http://4pmsnack.wordpress.com/2009/11/23/calling-all-half-asians/</link>
		<comments>http://4pmsnack.wordpress.com/2009/11/23/calling-all-half-asians/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:09:03 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://4pmsnack.wordpress.com/?p=101</guid>
		<description><![CDATA[I attended a seminar in Michigan on &#8220;The Art of Adoption&#8221; to support my mom who&#8217;s involved in the asian adoption community and was totally inspired by the concept of embracing identity. Many asian babies are adopted into caucasian households where the parents don&#8217;t know enough about asian culture to pass it on to their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=101&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I attended a seminar in Michigan on &#8220;The Art of Adoption&#8221; to support <a href="http://www.afterthemorningcalm.com/">my mom</a> who&#8217;s involved in the asian adoption community and was totally inspired by the concept of embracing identity.</p>
<p>Many asian babies are adopted into caucasian households where the parents don&#8217;t know enough about asian culture to pass it on to their kids. White kids living in asian bodies. Now there&#8217;s an identity crisis waiting to happen.</p>
<p><a href="http://4pmsnack.files.wordpress.com/2009/11/images-4.jpg"><img src="http://4pmsnack.files.wordpress.com/2009/11/images-4.jpg?w=500" alt="" title="images-4"   class="aligncenter size-full wp-image-115" /></a><br />
I got to thinking though that many of the same principles apply to half asians.</p>
<p>Many half asians have lived predominantly white lives and view themselves as more white than asian. I think it&#8217;s a result of the fact it&#8217;s difficult to approach asian activities without feeling like an outsider. We don&#8217;t speak the language and other asians view us as white.</p>
<p>Among adoptees, numerous support groups were formed that offer these kids exposure to their culture (language classes, food, music, dance, etc.). In a similar vein, I&#8217;m planning on taking the time to explore the concept of identity and celebrate my asian half each month. </p>
<p>I&#8217;m also going to plan on hosting a Lunar New Year event in 2010 and <a href="http://9queens.org/">all my</a> <a href="http://twitter.com/columbiastlr">readers</a> are invited!!</p>
<p>In the meantime, here are common as well as lesser known examples of half and halfs:</p>
<div id="attachment_102" class="wp-caption aligncenter" style="width: 310px"><a href="http://4pmsnack.files.wordpress.com/2009/11/47b7db33b3127cce98548879bac700000027108aznxdzo4boz.jpg"><img class="size-medium wp-image-102" title="47b7db33b3127cce98548879bac700000027108AZNXDZo4bOZ" src="http://4pmsnack.files.wordpress.com/2009/11/47b7db33b3127cce98548879bac700000027108aznxdzo4boz.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">My brother TJ with our Halmoni</p></div>
<p><a href="http://4pmsnack.files.wordpress.com/2009/11/images-2.jpg"><img class="size-full wp-image-103 alignleft" title="images-2" src="http://4pmsnack.files.wordpress.com/2009/11/images-2.jpg?w=500" alt=""   /></a><a href="http://4pmsnack.files.wordpress.com/2009/11/images-11.jpg"><img class="alignleft size-full wp-image-109" title="images-1" src="http://4pmsnack.files.wordpress.com/2009/11/images-11.jpg?w=500" alt=""   /></a> <a href="http://4pmsnack.files.wordpress.com/2009/11/images-31.jpg"><img class="alignleft size-full wp-image-110" title="images-3" src="http://4pmsnack.files.wordpress.com/2009/11/images-31.jpg?w=500" alt=""   /></a> <a href="http://4pmsnack.files.wordpress.com/2009/11/images1.jpg"><img class="alignleft size-full wp-image-111" title="images" src="http://4pmsnack.files.wordpress.com/2009/11/images1.jpg?w=500" alt=""   /></a></p>
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		<title>The truth about Michigan</title>
		<link>http://4pmsnack.wordpress.com/2009/11/23/the-truth-about-michigan/</link>
		<comments>http://4pmsnack.wordpress.com/2009/11/23/the-truth-about-michigan/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 13:43:58 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://4pmsnack.wordpress.com/?p=86</guid>
		<description><![CDATA[It&#8217;s holiday season and time to go visit the fam. I&#8217;m back in Michigan for a few days and it&#8217;s given me an opportunity to reflect on what I like and dislike about being here. LIKE: Family- Michigan gives me a great opportunity to see my parents, cousins, aunts, uncles, and grandparents all in one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=86&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s holiday season and time to go visit the fam. I&#8217;m back in Michigan for a few days and it&#8217;s given me an opportunity to reflect on what I like and dislike about being here. </p>
<p><div id="attachment_97" class="wp-caption aligncenter" style="width: 310px"><a href="http://4pmsnack.files.wordpress.com/2009/11/michigan-road-map.gif"><img src="http://4pmsnack.files.wordpress.com/2009/11/michigan-road-map.gif?w=300&#038;h=284" alt="" title="michigan-road-map" width="300" height="284" class="size-medium wp-image-97" /></a><p class="wp-caption-text">yes, i use the mitten when people ask me where I'm from</p></div><br />
<strong>LIKE:</strong> Family- Michigan gives me a great opportunity to see my parents, cousins, aunts, uncles, and grandparents all in one fell swoop. </p>
<p><strong>DISLIKE:</strong> There&#8217;s no real dish soap in the house. All the dish soap is watered down to save money and therefore rendered completely useless.</p>
<p><strong>LIKE:</strong> A house- Whoa, a bedroom door that I can close! Rooms that we don&#8217;t even use! A lawn with a birdhouse!</p>
<p><strong>DISLIKE: </strong>Value food shopping- Being here brings back memories of a staple we had growing up, frozen vegetable lasagna from Gordon Food Service. It&#8217;s a fine institution that services schools, prisons and the Wilkinson household. Also, why does a family of two do almost all their food shopping at costco? Does it really make sense to buy 150 individual serving sizes of cream cheese?</p>
<p><strong>LIKE: </strong>Time moves more slowly- Are there more hours in the day in Michigan? Somehow my mom has time to drive all the way to Costco to get her gas.    </p>
<p><strong>DISLIKE: </strong>Freezer abuse- &#8220;Did you just buy a loaf of fresh bread? Great! Put it in the freezer and take the frozen bread out.&#8221;</p>
<p><strong>DISLIKE:</strong> Microwave abuse- &#8220;Dinner will be ready in 3 minutes and 25 seconds!&#8221; </p>
<p><strong>LIKE:</strong> Getting to know my parents in a new light- Me: &#8220;Was it hard to have your 13 year old go to boarding school in CT?&#8221; Dad: &#8220;No! It made my life easier!&#8221;</p>
<p><strong>DISLIKE: </strong>Tupperware- Our fridge looks like a plastic jenga game. I witnessed my mother saving a teaspoon of extra sauce after lunch the other day. The scariest part was that she had a piece of tupperware to fit that serving. These Tupperware people really know their market.</p>
<p><strong>DISLIKE: </strong>Old photos- originally I had this under the like category. Another look at the family photo albums has left me cringing from the platform sandals, the orange/yellow highlights, the bronzer, the plaid shirts! This is blackmail-worthy material. </p>
<p><a href="http://4pmsnack.files.wordpress.com/2009/11/img_1628.jpg"><img src="http://4pmsnack.files.wordpress.com/2009/11/img_1628.jpg?w=300&#038;h=225" alt="" title="IMG_1628" width="300" height="225" class="aligncenter size-medium wp-image-88" /></a></p>
<p>TJ, please chime in . . .</p>
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		<title>Howdy means hello in cowboy</title>
		<link>http://4pmsnack.wordpress.com/2009/11/11/etsy/</link>
		<comments>http://4pmsnack.wordpress.com/2009/11/11/etsy/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 02:49:31 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Found some great items on Etsy today, which is never an easy task (hence the absolute need for a site like Regretsy). Here are the two new additions to my home. I&#8217;m obsessed with my new Howdy print. I see some cowboy boots in my near future. My new mantra:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=81&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Found some great items on <a href="http://www.etsy.com">Etsy</a> today, which is never an easy task (hence the absolute need for a site like <a href="http://www.regretsy.com/">Regretsy</a>). </p>
<p>Here are the two new additions to my home. </p>
<p>I&#8217;m obsessed with my new Howdy print. I see some cowboy boots in my near future.<br />
<a href="http://www.etsy.com/view_listing.php?listing_id=31682598"><img src="http://4pmsnack.files.wordpress.com/2009/11/howdy.jpg?w=500" alt="howdy" title="howdy"   class="aligncenter size-full wp-image-82" /></a></p>
<p>My new mantra:<br />
<div id="attachment_83" class="wp-caption aligncenter" style="width: 440px"><a href="http://www.etsy.com/view_listing.php?listing_id=33604572"><img src="http://4pmsnack.files.wordpress.com/2009/11/kepp.jpg?w=500" alt="Keep calm and carry on" title="Keep calm and carry on"   class="size-full wp-image-83" /></a><p class="wp-caption-text">Good reminder when my husband's not around to keep me on track</p></div></p>
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			<media:title type="html">ginapolsen</media:title>
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		<title>Functional foods</title>
		<link>http://4pmsnack.wordpress.com/2009/11/10/71/</link>
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		<pubDate>Tue, 10 Nov 2009 03:57:08 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[There was an interesting Economist article recently about Nestle and their move into &#8220;functional foods.&#8221; I believe this is the way the market is heading, although I don&#8217;t think a company like Nestle will feel the impact any time soon. However, I think it&#8217;s a great sign for our company. Katie and I have been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=71&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There was an interesting <a href="http://www.economist.com/displaystory.cfm?story_id=14744982">Economist article</a> recently about Nestle and their move into &#8220;functional foods.&#8221; I believe this is the way the market is heading, although I don&#8217;t think a company like Nestle will feel the impact any time soon. However, I think it&#8217;s a great sign for our company.</p>
<p>Katie and I have been working hard on finishing up our business plan, and I&#8217;m happy with how it&#8217;s going. We&#8217;re more excited and motivated than ever about the idea and the market. One frustration is that we want things to go faster than they are now so we&#8217;re looking at the timeline and budget to outsource some of the labor.</p>
<p>On a side note, the electronics in my life have been on the fritz, including:</p>
<p>My computer (currently using my husband&#8217;s + thank goodness for <a href="http://docs.google.com/">google docs</a>)</p>
<div id="attachment_72" class="wp-caption aligncenter" style="width: 510px">RIP Macbook<img class="size-full wp-image-72" title="blue-screen-of-death1" src="http://4pmsnack.files.wordpress.com/2009/11/blue-screen-of-death1.jpg?w=500&#038;h=375" alt="blue-screen-of-death1" width="500" height="375" /></dt>
</dl>
</div>
<p>My Kitchen Aid mixer</p>
<div class="mceTemp mceIEcenter">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><img class="size-full wp-image-73" title="kitchen-aid-artian-mixer" src="http://4pmsnack.files.wordpress.com/2009/11/kitchen-aid-artian-mixer.jpg?w=500" alt="kitchen-aid-artian-mixer"   /><p class="wp-caption-text">RIP kitchen aid</p></div>
<p>and my stereo system</p>
<div id="attachment_74" class="wp-caption aligncenter" style="width: 430px"><img class="size-full wp-image-74" title="broken-record" src="http://4pmsnack.files.wordpress.com/2009/11/broken-record.jpg?w=500" alt="broken-record"   /><p class="wp-caption-text">RIP music at home</p></div>
<p>I&#8217;m beginning to feel like Jack Black in, &#8220;Be Kind, Rewind.&#8221; Keep me away from Blockbuster.</p>
<p>Running update: I&#8217;m running the 17km <a href="http://www.pctrailruns.com/Muir_Beach.htm">Pacific Coast Trail Run</a> in Marin this Saturday. Yes, I will be wearing spandex.</p>
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			<media:title type="html">ginapolsen</media:title>
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		<title>The Middle Fingernator</title>
		<link>http://4pmsnack.wordpress.com/2009/10/29/53/</link>
		<comments>http://4pmsnack.wordpress.com/2009/10/29/53/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 18:59:24 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Californication]]></category>
		<category><![CDATA[arnold Schwarzenegger]]></category>
		<category><![CDATA[California politics]]></category>

		<guid isPermaLink="false">http://4pmsnack.wordpress.com/?p=53</guid>
		<description><![CDATA[San Francisco is truly the city where dreams come true. It usually happens when hard work meets good luck. However, I have some real concerns with the people in office in this great state of California. During these trying times, let&#8217;s just hope The Governator stays focused on the real issues at hand. We&#8217;re screwed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=53&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>S</strong>an Francisco is truly the city where dreams come true. It usually happens when <strong>h</strong>ard work meets good luck. However, I have some real concerns with the people<strong> i</strong>n office in this great state of California. During these trying times, let&#8217;s just hope <strong>T</strong>he<strong> </strong>Governator stays focused on the real issues at hand.</p>
<p><strong>We&#8217;re screwed </strong>from the looks of it.</p>
<p><a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/10/28/MNBN1ABKB8.DTL"><img class="aligncenter size-full wp-image-60" title="fu" src="http://4pmsnack.files.wordpress.com/2009/10/fu1.jpeg?w=500&#038;h=293" alt="fu" width="500" height="293" /></a></p>
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			<media:title type="html">ginapolsen</media:title>
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		<title>Bizzzz plans</title>
		<link>http://4pmsnack.wordpress.com/2009/10/29/bizzzz-plans/</link>
		<comments>http://4pmsnack.wordpress.com/2009/10/29/bizzzz-plans/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:15:20 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Entrepreneurial joy]]></category>
		<category><![CDATA[baked snacks]]></category>
		<category><![CDATA[business plan]]></category>
		<category><![CDATA[Marvin Gaye]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://4pmsnack.wordpress.com/?p=29</guid>
		<description><![CDATA[I&#8217;m trying to finish up my business plan this week or at least get a good draft down on paper. Katie and I are trying to make a nutritious and tasty baked snack for pregnant and nursing women. It&#8217;s overwhelming at times. There are so many ? marks on the plan, it looks a bit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=29&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to finish up my business plan this week or at least get a good draft down on paper. Katie and I are trying to make a nutritious and tasty baked snack for pregnant and nursing women. It&#8217;s overwhelming at times. There are so many ? marks on the plan, it looks a bit like a D- paper in high school. There should be red ink all over it with comments like, &#8220;Please see me after class.&#8221; Sigh.</p>
<p><img class="alignnone size-full wp-image-31" title="red pen" src="http://4pmsnack.files.wordpress.com/2009/10/red-pen.jpeg?w=500" alt="red pen"   /></p>
<p>I keep reminding myself why I&#8217;m doing this though. Can you hear that ticking? Listen closely.</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='500' height='312' src='http://www.youtube.com/embed/4CZSnSEOat4?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span>
<p>It&#8217;s the collective biological clocks of all us 30 something year olds. Okay, maybe that was overly dramatic (plus, I&#8217;m still 27) but something has definitely changed for me in recent months.</p>
<p>It hit me that I&#8217;ve spent the past 6 years in what Tim Ferriss describes as a &#8220;comfortable but completely uninspiring job. The most insidious kind of all.&#8221;</p>
<p>It&#8217;s high time I put my facilities to work- before I have kids. As I rapidly approach <a href="http://www.imeem.com/artists/various_artists/music/4KAUG42b/marvin-gaye-lets-get-it-on/">baby making time</a>, I&#8217;ve become completely inspired and enamored with my friends and relatives with children. Family is what it&#8217;s all about. I&#8217;ve decided to combine my interests in food, health, female issues and motherhood and make the product I would want during my pregnancy. A high protein, high fiber, high calcium, low sugar/calorie snack. I would want to eat that now in fact.</p>
<p>Inspiration has hit again. Back to the biz plan. If all else fails, maybe I can get some extra credit.</p>
<div id="attachment_30" class="wp-caption alignnone" style="width: 510px"><a href="http://funnyexam.com/answers/1639-it-s-awesome-that-the-teach"><img class="size-full wp-image-30" title="giraffe" src="http://4pmsnack.files.wordpress.com/2009/10/giraffe.jpeg?w=500&#038;h=440" alt="giraffe" width="500" height="440" /></a><p class="wp-caption-text">Extra Credit</p></div>
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		<title>All Hail Spandex</title>
		<link>http://4pmsnack.wordpress.com/2009/10/29/all-hail-spandex/</link>
		<comments>http://4pmsnack.wordpress.com/2009/10/29/all-hail-spandex/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:36:21 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Exercise . . .sigh]]></category>
		<category><![CDATA[jennie]]></category>
		<category><![CDATA[new york city marathon]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[spandex]]></category>
		<category><![CDATA[vespa]]></category>

		<guid isPermaLink="false">http://4pmsnack.wordpress.com/?p=23</guid>
		<description><![CDATA[My friend Jennie is running the NY Marathon this weekend and had a dilemma. She always wears shorts when she runs and didn&#8217;t want to make the switch to spandex. However, NY temperatures in November aren&#8217;t exactly right for that matching Nike tank top/short combo, so I tried to convince her to go with tights. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=23&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My friend Jennie is running the <a href="http://www.nycmarathon.org/">NY Marathon</a> this weekend and had a dilemma. She always wears shorts when she runs and didn&#8217;t want to make the switch to spandex. However, NY temperatures in November aren&#8217;t exactly right for that matching Nike tank top/short combo, so I tried to convince her to go with tights.</p>
<p>I&#8217;m a spandex convert who&#8217;s come out of the closet. I love my Nike running spandex. I mean, I really really love them. They&#8217;re comfortable, they help me control my temperature and they&#8217;re so much more practical when you&#8217;re stretching and moving around. They recently helped me run my personal best at the <a href="http://inside.nike.com/blogs/nikerunning_events-en_US/2009/07/07/official-partners-for-the-2009-nike-women-s-marathon">Nike half marathon</a> in San Francisco (check out this nifty site that <a href="http://nikerunning.nike.com/nikeplus/race/nwm09half.html#/graph?user=12372">tracked my run</a> and watch the animated me run the course. Weeeeeeeeeeeee!).</p>
<div id="attachment_57" class="wp-caption aligncenter" style="width: 262px"><a href="http://nikerunning.nike.com/nikeplus/race/nwm09half.html#/graph?user=12372"><img class="size-full wp-image-57" title="run" src="http://4pmsnack.files.wordpress.com/2009/10/run2.gif?w=500" alt="run"   /></a><p class="wp-caption-text">Watch animated me run the Nike half marathon!</p></div>
<p>I put them up there with my scooter for top 5 purchases in my lifetime. That&#8217;s the line that got Jennie. She&#8217;s got a scooter she&#8217;s obsessed with also. After one run, she&#8217;s now a convert. We&#8217;ll see her proudly wearing her spandex this weekend in NY.</p>
<p>I have two pairs of Nike Core Tech Capris. Get involved, people. You won&#8217;t regret it.</p>
<div id="attachment_25" class="wp-caption alignnone" style="width: 250px"><a href="http://www.zappos.com/nike-core-tech-capri-dark-obsidian-dark-obsidian-matte-silver"><img class="size-full wp-image-25" title="nike" src="http://4pmsnack.files.wordpress.com/2009/10/nike.jpeg?w=500" alt="nike"   /></a><p class="wp-caption-text">Nike Core Tech Capri</p></div>
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			<media:title type="html">ginapolsen</media:title>
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		<title>4 pm snack</title>
		<link>http://4pmsnack.wordpress.com/2009/10/05/hello-world/</link>
		<comments>http://4pmsnack.wordpress.com/2009/10/05/hello-world/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:23:01 +0000</pubDate>
		<dc:creator>ginapolsen</dc:creator>
				<category><![CDATA[Entrepreneurial joy]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[Katie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snack food]]></category>

		<guid isPermaLink="false">http://4pmsnack.wordpress.com/2009/10/05/hello-world/</guid>
		<description><![CDATA[My friend Katie and I surveyed 250 women about eating and nutrition and asked them what time they reach for a snack during the day. I was surprised that 10 am was the most popular followed by 3 pm. For me, I reach for a snack every day around 4 pm. By that time in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4pmsnack.wordpress.com&amp;blog=9793843&amp;post=1&amp;subd=4pmsnack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My friend Katie and I surveyed 250 women about eating and nutrition and asked them what time they reach for a snack during the day. I was surprised that 10 am was the most popular followed by 3 pm. For me, I reach for a snack every day around 4 pm. By that time in the day, lunch is long gone, I need some distraction from work, and I&#8217;m already thinking about dinner.</p>
<p>This blog is my new 4 pm snack. As my friend Katie and I try to start our own line of snack foods for pregnant and nursing women, I&#8217;m going to try this as another afternoon indulgence. Part entrepreneurial journey, part food and workout blog, and mostly ramblings, I hope you come along for the ride.</p>
<p>Daily workout: none. One of those days I was up and at am at 6 am. I changed into my workout clothes but decided to skip bootcamp in lieu of scanning Craigslist for lamps. I didn&#8217;t find anything, but it certainly was a worthy excuse.</p>
<p>&nbsp;</p>
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